I'm trying to stick to an exercise routine but get bored easily. I'm one of those people who used to have a decent metabolism, but now things are slowly catching up to me. Every time I make drastic changes...they don't last. I'm hoping this blog will help motivate me to get into action one itty bity step at a time! If you're familiar with the Kaizen method...this site is for you.
Calorie Counter
Friday, August 10, 2007
Walking to lunch
Think about ways you can make your walk to lunch a bit more envigorating. I took the long way to lunch the other day. If I did that every day, it might really add up.
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