I'm trying to stick to an exercise routine but get bored easily. I'm one of those people who used to have a decent metabolism, but now things are slowly catching up to me. Every time I make drastic changes...they don't last. I'm hoping this blog will help motivate me to get into action one itty bity step at a time! If you're familiar with the Kaizen method...this site is for you.
Calorie Counter
Saturday, August 18, 2007
Itty Bitty Steps
So despite my pedometer resetting itself, I think I am up to about 4000-5000 steps today. I just have about 5000 to go to meet the daily recommendation. Is there anyone out there who has figured out a way to make this easy?
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